Licensed U.S. retail desk for Primal Grow Pro Lot PRI-26/TH-6374 One capsule daily · 30 per bottle 60-day money-back guarantee +1 (302) 200-3480

Primal Grow Pro Official Website › Ingredients

Ingredients

Primal Grow Pro Ingredients

Seven ingredients are named for Primal Grow Pro and one capsule a day carries all of them.

Ginkgo biloba and bacopa monnieri lead the list, followed by L-carnitine, L-glutamine, vinpocetine, St. John’s wort and huperzine. No quantity sits beside any of the seven on the bottle, so each card below carries the daily amount that ingredient’s own trials ran at instead.

Every name on the list, and the number the research put behind it.

Seven cards, seven studied doses

Which seven ingredients does Primal Grow Pro name?

One card an ingredient, each carrying the daily amount its own published research ran at.

Ginkgo Biloba

Ginkgo biloba, leaf extractStudied at 240 mg a day

Leaf extract from a tree that has been in cultivation for as long as anyone has kept records, and the most-swallowed botanical in this whole category. The number attached to it in the literature is remarkably stable: the Ginkgo Evaluation of Memory trial gave 3,069 adults 120 mg twice a day for a median of six years, and the confirmatory European trial puts 240 mg a day in its own title. Two figures, two continents, one daily amount.

Bacopa Monnieri

Bacopa monnieri, whole plantStudied at 300 to 600 mg a day

A creeping marsh herb used in Ayurvedic practice, standardised in modern work for its bacoside content. Nine controlled trials pooled across 518 people all ran for twelve weeks or longer at 300 mg a day, and a 2026 network meta-analysis of 29 trials found that only the 600 mg arm pulled away from placebo on working memory. It is the one ingredient here whose research has moved upward rather than downward.

L-Carnitine

an amino acid derivative made in the liver and kidneysStudied at 4 grams a day

Carnitine ferries fatty acids into the mitochondria, and it is the ingredient on this list with the single most relevant trial behind it. One study in 120 men aged 60 to 74 ran for six months on two grams of propionyl-L-carnitine plus two grams of acetyl-L-carnitine every day. Four grams, two specific forms, half a year. Nothing else in this category comes that close to the use case this bottle is sold for.

L-Glutamine

the most abundant free amino acid in human plasmaStudied in grams per kilogram of body mass

Glutamine is a workhorse: fuel for the gut lining, a nitrogen shuttle, a substrate for immune cells. The tolerance study most often quoted dosed healthy adults at 0.3, 0.6 and 0.9 grams per kilogram of fat-free mass, which lands somewhere between twenty and sixty grams for an average man in one sitting. Searches of the published literature for glutamine alongside erectile function, or alongside testosterone in men, come back empty.

Vinpocetine

a semi-synthetic derivative of vincamineStudied at 30 to 60 mg a day

This one is not a plant extract at all. It is a laboratory modification of an alkaloid, sold over the counter in the United States and prescribed as a medicine in several other countries. The Cochrane review could find three trials, running at 30 and 60 mg a day, all of them from before the 1990s. A 2016 analysis of 23 American supplements carrying this name found between 0.3 and 32 mg in a daily serving, and six bottles with none of it at all. The seller attributes its own supply to Voacanga africana seeds.

St. John’s Wort

Hypericum perforatum, flowering topsStudied at 600 to 900 mg a day

The most consequential name on this list, and the reason the side effects page exists in the form it does. Twenty-nine trials in 5,489 patients established the herb at 600 to 900 mg a day for low mood. What travels with that reputation is a documented set of drug interactions: the 2020 clinical review names ciclosporin, digoxin, tacrolimus, indinavir, warfarin, alprazolam, simvastatin and hormonal contraceptives, through induction of CYP3A4 and P-glycoprotein.

Huperzine

Huperzia serrata, a Chinese club mossStudied at 200 to 400 micrograms twice a day

Huperzine A is an isolated alkaloid and an acetylcholinesterase inhibitor, which puts it in the same pharmacological family as a class of prescription drugs. The American phase II trial gave 210 participants either 200 or 400 micrograms twice daily for sixteen weeks. Micrograms. Every other ingredient above it on this list is measured in milligrams, and one of them in grams, which makes the arithmetic of a shared capsule unusually awkward to reason about.

Honest label analysis

Why do the two Primal Grow Pro graphics list different ingredients?

A discrepancy worth stating plainly once, and then leaving alone.

Two illustrated graphics ship with this product. One is headed “Inside Primal Grow Pro” and the other “How Primal Grow Pro Works”. Each of them draws six ingredients, and between them the six are not the same six.

The “Inside” artwork draws ginkgo, bacopa, L-carnitine, L-glutamine, vinpocetine and St. John’s wort. The “How It Works” artwork swaps the last of those for huperzine. So one graphic leaves out the ingredient measured in micrograms and the other leaves out the ingredient that carries the interaction list, which happen to be the two names on this label with the most consequence attached to them.

Seven is therefore the figure this website carries, because seven is what the seller’s own written copy and the distributor paperwork agree on, and because an ingredient omitted from a drawing has not thereby been removed from a capsule. This is said once, here, and the rest of the site simply works from seven.

The seller’s “Inside Primal Grow Pro” graphic naming six ingredients
The “Inside” artworkSix names, arranged around a bottle. Huperzine is the one missing here, and no quantity appears beside anything.
The seller’s “How Primal Grow Pro Works” graphic naming six ingredients
The “How It Works” artworkSix names again, and a different six: huperzine is in, St. John’s wort is out. Marketing art drawn to sell rather than to specify.
Honest dosage analysis

How much of each ingredient is in a Primal Grow Pro capsule?

The study behind each figure, and the daily amount it actually used.

IngredientThe study that fixed the figureDaily amount it ran at
Ginkgo bilobaA six-year prevention trial in 3,069 adults, and a 24-week confirmatory trial whose title carries the number.240 mg
Bacopa monnieriNine pooled trials at the floor, and a 2026 network analysis that found only the higher arm separating from placebo.300 mg, rising to 600 mg
L-carnitineA six-month trial in 120 men aged 60 to 74, using two named carnitine forms together.4,000 mg
L-glutamineA tolerance study dosing by body composition rather than by a fixed weight. No trial connects it to this use at any amount.0.3 to 0.9 g per kilogram of fat-free mass
VinpocetineThree trials, all predating the 1990s, which a Cochrane review judged inconclusive.30 to 60 mg
St. John’s wortTwenty-nine depression trials for the upper figure; a randomised interaction study for the lower one.600 to 900 mg
HuperzineAn American phase II trial running two arms for sixteen weeks.400 to 800 micrograms

The right-hand column is what researchers handed people, for how long, in trials of that ingredient on its own. Not one of those figures describes this capsule, and this label carries no figure of its own to set against them.

Read the right-hand column down and the shape of the problem appears in about four seconds. These are not seven numbers on one scale. Carnitine research is conducted in grams, ginkgo and bacopa research in hundreds of milligrams, huperzine research in millionths of a gram.

What a reader can take from that is scale rather than a verdict. A capsule has one volume and seven ingredients have to share it, and the section below does that arithmetic rather than leaving it implied.

The arithmetic

Can one Primal Grow Pro capsule hold seven researched doses?

What a capsule physically holds, set against two of the seven figures above.

A size 0 capsule, the common choice for a botanical blend, holds roughly 500 to 800 milligrams of powder depending on how densely it is packed. That figure is a property of capsule shells rather than of this product, and it is the only ceiling anyone can reason about here.

If a capsule holdsGinkgo at 240 mg would beBacopa at 300 mg would beBoth together would be
500 mg48% of it60% of it108%, which does not fit
650 mg37% of it46% of it83%, leaving five ingredients 17%
800 mg30% of it38% of it68%, leaving five ingredients 32%

Arithmetic on two of the seven, using capsule volumes that are standard across the industry. It carries no information about what is actually inside this bottle, because that figure belongs to the seller and the seller has kept it.

The honest conclusion from that table is a narrow one: two ingredients at their research amounts would take most of a capsule, and there are five more to fit. Whether this formula sets out to match trial doses at all is a question only the manufacturer can answer, and it is a reasonable thing to ask on the order line before buying four bottles.

There is a second reading, and it deserves equal weight. Plenty of daily formulas are built as a maintenance blend rather than as a reproduction of a clinical protocol, and are taken for months on that basis by people who find them useful. The seven names here are all ordinary supplement-aisle ingredients with long histories of ordinary use. What the arithmetic rules out is treating a trial result as though it had been transferred into this capsule.

Evidence ranking

Which Primal Grow Pro ingredient has the most research behind it?

Sorted by how much has been published, which is not the same as how well it worked.

IngredientSize of the evidence baseWhat the strongest study asked
Ginkgo bilobaLargest by a distance: thousands of participants, trials running years rather than weeksWhether six years of 240 mg a day prevented dementia in adults over 75
St. John’s wortVery large, and almost all of it about moodWhether 600 to 900 mg a day matched a standard antidepressant
Bacopa monnieriModerate and growing, with a 2026 network analysis of 29 trialsWhether 300 or 600 mg a day moved memory and attention scores
HuperzineModerate in volume, weak in quality: 20 trials, most at high risk of biasWhether micrograms twice daily helped cognition in Alzheimer’s disease
L-carnitineSmall but unusually well aimed at this use caseWhether 4 g a day of two carnitines beat testosterone gel in men aged 60 to 74
VinpocetineSmall and old: three trials, none of them recentWhether 30 to 60 mg a day helped cognitive impairment
L-glutamineLarge for gut and exercise work, empty for this useNothing: no trial connects it to male vitality at any amount

Ranked by how much has been published about the ingredient, which is a different question from whether the published work was positive. Several of the largest entries here returned flat results.

A reader shopping this category is usually told that a long ingredient list means a well-researched product. The table above is the reason that inference does not hold. Research volume attaches to the ingredient, not to the blend, and it says nothing about the amount in front of you.

It is still worth knowing. If you are going to take something for three months, the ingredient with a six-year trial behind it is a more predictable companion than the one with three studies from the 1980s, whatever either of them ends up doing. That is the most a list like this can honestly give you, and it is not nothing.

Sourcing and form

What form do the Primal Grow Pro ingredients take?

Four things a name on its own leaves open, and which of them the seller answers.

Form matters more than most labels let on. Carnitine comes in at least four shapes and the trial that fits this use case used two of them specifically. Ginkgo research runs almost entirely on one standardised extract. Bacopa work is standardised to bacoside content. A name on its own leaves all of that open.

What the seller does specify

The seven names, the once-daily routine, the meal to take it with, and the origin of the vinpocetine, which it attributes to Voacanga africana seeds rather than to lesser periwinkle. That last detail is more than most sellers in this aisle bother to give, and it is worth the credit.

What a buyer would still like in writing

Which carnitine, which ginkgo extract, what the bacopa is standardised to, and what the capsule shell is made from. The vegetarian and dairy-free seals on the pack turn on that shell, and it is the one component nothing in the artwork identifies.

Why the shell question is fair rather than picky

A vegetarian seal is a claim about a gelatin-or-not decision made at the factory. It is the kind of thing a reader can verify only by asking, which is why the audit on testing and quality takes each seal one at a time instead of printing them as a wall.

How to ask, and what to ask for

The order desk on +1 (302) 200-3480 takes questions about lot PRI-26/TH-6374 as well as orders. Ask for the capsule shell material and the extract standardisation in writing rather than over the phone, and keep the reply with the order confirmation.

Not on the list

What is not on the Primal Grow Pro ingredient list?

Five things the category usually carries that this formula leaves out.

This is worth a section because the male vitality aisle is crowded and the shopper standing in front of it is usually comparing four or five bottles at once. Knowing what a formula leaves out is half of knowing what it is.

  • No L-arginine and no L-citrulline. Those are the two amino acids most often sold in this category for blood flow, and neither appears here. Carnitine and glutamine are the amino acid derivatives on this list, and they do different work.
  • No zinc, magnesium or vitamin D. Several competing formulas lead with a mineral base. This one is botanical and amino acid territory throughout.
  • No tongkat ali, no maca, no fenugreek and no tribulus. The four herbs the category usually reaches for when it wants to imply a hormonal effect are all absent, which is one reason the seller’s stated supports stay on the vitality and circulation side of the line.
  • No stimulant. No caffeine, no yohimbine, nothing that produces a sensation within the hour. A capsule that announced itself would be doing something this formula has never claimed to do.
  • No prescription compound. That matters more than it sounds: an analysis of FDA warning letters found unapproved pharmaceutical ingredients hidden in a long list of sexual enhancement products, most often sildenafil analogues. Nothing on this list is one of those, and nothing here acts within an hour by design.

Two of those absences work in this bottle’s favour and two count against it, depending entirely on what you came looking for. Someone who wanted a circulation formula will notice the missing citrulline. Someone comparing against an aisle full of hidden-drug scandals will notice that this ingredient list is boring in the useful sense of the word.

Questions

Primal Grow Pro ingredient questions

How many ingredients are in Primal Grow Pro?

Seven, named in the seller’s written copy and in the distributor paperwork: ginkgo biloba, bacopa monnieri, L-carnitine, L-glutamine, vinpocetine, St. John’s wort and huperzine. The two illustrated graphics each draw six, and the six differ between them, which is covered in the label analysis section above.

Does Primal Grow Pro print how much of each ingredient it contains?

No. The front of the bottle carries the wordmark, the words “Dietary Supplement”, “30 Capsules” and the standard FDA sentence. Every milligram figure on this website belongs to a named published trial of a single ingredient and is labelled as such.

Is there a proprietary blend in Primal Grow Pro?

The label uses no such wording, because the label carries no ingredient table at all. A proprietary blend line is a specific labelling device that groups named ingredients under one combined weight, and nothing of that kind appears on this bottle.

Which ingredient should I look up first?

St. John’s wort, if you take any prescription medicine at all. It is the one name on the list with a documented set of interactions, and it is the reason to read the side effects page before the first capsule rather than after it.

Are the ingredients standardised extracts?

The seller does not say which extract or which standardisation applies to any of the seven. That question and the capsule shell material are the two worth putting to the order desk on +1 (302) 200-3480 before a four-bottle order.

Does Primal Grow Pro contain anything an athlete would need to check?

Vinpocetine is the name to raise. It is a synthesised compound rather than a plant extract, it is regulated as a medicine in several countries outside the United States, and any competitor subject to testing rules should clear it with their own governing body rather than assume a supplement label settles it.

About this review

Sources behind the Primal Grow Pro ingredient list

Every study named above, in the order the list names the ingredient it belongs to.

  1. DeKosky ST, Williamson JD, Fitzpatrick AL, et al. Ginkgo biloba for prevention of dementia: a randomized controlled trial. JAMA. 2008;300(19):2253-62. PMID 19017911. https://pubmed.ncbi.nlm.nih.gov/19017911/
  2. Herrschaft H, Nacu A, Likhachev S, et al. Ginkgo biloba extract EGb 761 in dementia with neuropsychiatric features: a randomised, placebo-controlled trial to confirm the efficacy and safety of a daily dose of 240 mg. J Psychiatr Res. 2012;46(6):716-23. PMID 22459264. https://pubmed.ncbi.nlm.nih.gov/22459264/
  3. Kongkeaw C, Dilokthornsakul P, Thanarangsarit P, et al. Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract. J Ethnopharmacol. 2014;151(1):528-35. PMID 24252493. https://pubmed.ncbi.nlm.nih.gov/24252493/
  4. Tiemtad P, Ingkaninan K, Temkitthawon P, et al. Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysis. Phytomedicine. 2026;153:157915. PMID 41678913. https://pubmed.ncbi.nlm.nih.gov/41678913/
  5. Cavallini G, Caracciolo S, Vitali G, et al. Carnitine versus androgen administration in the treatment of sexual dysfunction, depressed mood, and fatigue associated with male aging. Urology. 2004;63(4):641-6. PMID 15072869. https://pubmed.ncbi.nlm.nih.gov/15072869/
  6. Ogden HB, Child RB, Fallowfield JL, et al. Gastrointestinal Tolerance of Low, Medium and High Dose Acute Oral L-Glutamine Supplementation in Healthy Adults: A Pilot Study. Nutrients. 2020;12(10):2953. PMID 32992440. https://pubmed.ncbi.nlm.nih.gov/32992440/
  7. Szatmari SZ, Whitehouse PJ. Vinpocetine for cognitive impairment and dementia. Cochrane Database Syst Rev. 2003;2003(1):CD003119. PMID 12535455. https://pubmed.ncbi.nlm.nih.gov/12535455/
  8. Avula B, Chittiboyina AG, Sagi S, et al. Identification and quantification of vinpocetine and picamilon in dietary supplements sold in the United States. Drug Test Anal. 2016;8(3-4):334-43. PMID 26426301. https://pubmed.ncbi.nlm.nih.gov/26426301/
  9. Linde K, Berner MM, Kriston L. St John's wort for major depression. Cochrane Database Syst Rev. 2008;2008(4):CD000448. PMID 18843608. https://pubmed.ncbi.nlm.nih.gov/18843608/
  10. Nicolussi S, Drewe J, Butterweck V, et al. Clinical relevance of St. John's wort drug interactions revisited. Br J Pharmacol. 2020;177(6):1212-1226. PMID 31742659. https://pubmed.ncbi.nlm.nih.gov/31742659/
  11. Rafii MS, Walsh S, Little JT, et al. A phase II trial of huperzine A in mild to moderate Alzheimer disease. Neurology. 2011;76(16):1389-94. PMID 21502597. https://pubmed.ncbi.nlm.nih.gov/21502597/
  12. Tucker J, Fischer T, Upjohn L, et al. Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration Warnings. JAMA Netw Open. 2018;1(6):e183337. PMID 30646238. https://pubmed.ncbi.nlm.nih.gov/30646238/
A single Primal Grow Pro bottle, front label, 30 capsules

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Seven ingredients, one capsule a day, 30 capsules to a bottle and 60 days from purchase to change your mind.

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One capsule a day · 30 per bottle · lot PRI-26/TH-6374

60-day money-back guarantee

Two months, which is longer than most people give a daily capsule

The seller's own wording is sixty days with no questions asked, opened bottles included. Buyers report waiting three to six weeks before deciding, so the window leaves room to finish a bottle and think about it. Call the order desk with your order ID and follow the steps on the refund policy page.

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The Primal Grow Pro four-bottle pack, front labels showing
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